Veggies, with dressing and sunflower seeds for dipping. Carrots, celery, green onion, yellow peppers for me. A few apple slices for dessert.
A few strawberries in her lunch! I have learned to be careful to pat dry, produce that has been washed or is moist, and to pack apple slices with skin side (less juice) toward the wrap, so that it doesn't get soggy.